Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Russell
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, February 15, 2017
Time: 6:04
Distance: 1.76 Miles
Laps: 1.8
Calories: 64
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 153 Avg / 256 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 3:14
0.76 mi in 2:50

Goal

1 Completed Lap