Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 16, 2017
Time: 27:56
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 12.0 Avg / 20.0 Max
Power (Watts): 94 Avg / 250 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 133 Avg / 143 Max