Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Douglas Dill
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, February 16, 2017
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 132 Avg / 302 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 135 Avg / 153 Max

Goal

30 Minutes