Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe DiNoto
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, February 16, 2017
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 148 Avg / 399 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 143 Avg / 165 Max