Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 16, 2017
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 189 Avg / 302 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 151 Avg / 161 Max