Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, February 17, 2017
Time: 32:09
Distance: 8.58 Miles
Laps: 1.2
Calories: 337
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 151 Avg / 349 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

7.22 mi in 26:03
1.36 mi in 6:06