Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 17, 2017
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 162 Avg / 290 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 86 Avg / 88 Max