Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wisor
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, February 17, 2017
Time: 44:14
Distance: 10.31 Miles
Laps: 2.1
Calories: 366
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 114 Avg / 265 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

5.00 mi in 19:42
5.00 mi in 19:00
0.31 mi in 5:32