Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 17, 2017
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 161 Avg / 355 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 104 Avg / 194 Max