City Express 4.53 mi

Leaderboard

Ride Details

Rider: Darrell Stanford
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 17, 2017
Time: 27:36
Distance: 5.02 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 10.9 Avg / 32.5 Max
Power (Watts): 115 Avg / 379 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

4.53 mi in 25:36
0.49 mi in 2:00

Personal Best

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