Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Coulter
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 18, 2017
Time: 29:52
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.0 Avg / 22.0 Max
Power (Watts): 116 Avg / 298 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 158 Avg / 163 Max

Goal

30 Minutes