Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 20, 2017
Time: 28:40
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 143 Avg / 290 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 103 Avg / 166 Max