Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lill Van Order
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 20, 2017
Time: 31:22
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 10.3 Avg / 21.5 Max
Power (Watts): 75 Avg / 230 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 111 Avg / 124 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best