Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Miles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 20, 2017
Time: 19:00
Distance: 4.45 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 125 Avg / 336 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.01 mi in 15:23
0.44 mi in 3:37