Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie Holdgrafer
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, February 20, 2017
Time: 21:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 93 Avg / 292 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 98 Avg / 143 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:13
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:33

Goal

5 Miles