Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Garry John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 32:23
Distance: 7.50 Miles
Laps: 1.7
Calories: 223
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 91 Avg / 196 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.42 mi in 18:00
3.08 mi in 14:23

Goal

25 Minutes