Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Adam Knecht
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 20, 2017
Time: 30:07
Distance: 5.51 Miles
Completed: 30%
Calories: 306
Speed (MPH): 10.9 Avg / 16.6 Max
Power (Watts): 145 Avg / 368 Max
Cadence (RPM): 90 Avg / 124 Max
Heartrate (BPM): 136 Avg / 173 Max

Goal

30 Minutes