Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sarah Dalmas
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 22, 2017
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 107 Avg / 315 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 120 Avg / 124 Max