Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 22, 2017
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 193 Avg / 254 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 134 Avg / 144 Max