Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 23, 2017
Time: 26:30
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 138 Avg / 292 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 125 Avg / 139 Max