Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: drunk rambo
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, February 23, 2017
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 111 Avg / 235 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 128 Avg / 183 Max