Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 23, 2017
Time: 21:21
Distance: 6.04 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 159 Avg / 379 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

5.00 mi in 16:31
1.04 mi in 4:50