Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 23, 2017
Time: 20:15
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 15.8 Avg / 27.8 Max
Power (Watts): 177 Avg / 507 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 121 Avg / 176 Max