Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Callison
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 24, 2017
Time: 18:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 70 Avg / 112 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 150 Avg / 156 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:49

Goal

20 Minutes

Personal Best

Personal Best Personal Best