Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jay Shulman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 24, 2017
Time: 26:25
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 13.6 Avg / 25.7 Max
Power (Watts): 120 Avg / 243 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 121 Avg / 196 Max

Goal

20 Minutes