Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, February 24, 2017
Time: 30:01
Distance: 9.12 Miles
Laps: 1.1
Calories: 388
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 191 Avg / 564 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

8.38 mi in 27:34
0.74 mi in 2:27

Goal

1 Completed Lap