Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ernie Cole
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 25, 2017
Time: 34:20
Distance: 4.99 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 8.7 Avg / 13.5 Max
Power (Watts): 60 Avg / 84 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:31
1.00 mi in 6:38
1.00 mi in 7:18
0.99 mi in 7:45

Personal Best

Personal Best Personal Best