Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ernie Cole
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2017
Time: 36:43
Distance: 4.99 Miles
Laps: 5.0
Calories: 308
Speed (MPH): 8.2 Avg / 17.6 Max
Power (Watts): 116 Avg / 183 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:08
1.00 mi in 7:47
1.00 mi in 7:30
0.99 mi in 7:09

Goal

5 Minutes