Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 28, 2017
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 145 Avg / 294 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 124 Avg / 194 Max