Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Caine
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, March 1, 2017
Time: 16:40
Distance: 4.01 Miles
Completed: 67%
Calories: 173
Speed (MPH): 14.4 Avg / 30.4 Max
Power (Watts): 149 Avg / 341 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 175 Avg / 185 Max

Goal

15 Minutes