Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Sandy Spisto
Team: Pennswood Village (Newtown, PA)
Date: Thursday, March 2, 2017
Time: 30:00
Distance: 3.93 Miles
Completed:
Calories: 98
Speed (MPH): 8.1 Avg / 9.8 Max
Power (Watts): 31 Avg / 78 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 76 Avg / 137 Max