Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 2, 2017
Time: 40:05
Distance: 8.54 Miles
Laps: 1.4
Calories: 332
Speed (MPH): 12.8 Avg / 23.8 Max
Power (Watts): 114 Avg / 303 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 27:56
2.53 mi in 12:09

Goal

40 Minutes