Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 3, 2017
Time: 30:00
Distance: 7.16 Miles
Completed:
Calories: 239
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 109 Avg / 164 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 70 Avg / 76 Max