Dragon Fire 5.00 mi

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Lap Details

Rider: Michael Newkirk
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 3, 2017
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.5 Avg / 20.8 Max
Power (Watts): 159 Avg / 275 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 144 Avg / 155 Max

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