Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Connelly
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 3, 2017
Time: 30:17
Distance: 7.25 Miles
Laps: 1.8
Calories: 271
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 125 Avg / 291 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 54 Avg / 125 Max

Laps

4.01 mi in 16:33
3.24 mi in 13:44

Goal

30 Minutes

Personal Best

Personal Best Personal Best