Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 4, 2017
Time: 26:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 9.2 Avg / 14.7 Max
Power (Watts): 62 Avg / 100 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

3.37 mi in 19:19
0.63 mi in 6:53