Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Lowcher
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, March 4, 2017
Time: 23:15
Distance: 5.52 Miles
Laps: 1.7
Calories: 195
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 116 Avg / 227 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

3.37 mi in 12:27
2.15 mi in 10:48

Goal

20 Minutes