Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, March 6, 2017
Time: 25:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 303
Speed (MPH): 18.5 Avg / 22.0 Max
Power (Watts): 171 Avg / 270 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 38 Avg / 61 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:23
1.00 mi in 3:24

Goal

1 Completed Lap