Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 6, 2017
Time: 55:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 55 Avg / 80 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 59 Avg / 121 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:03
1.00 mi in 6:16
1.00 mi in 6:23
1.00 mi in 6:07
1.00 mi in 6:07
1.00 mi in 6:14
1.00 mi in 6:01
1.00 mi in 5:53