Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Yeager
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, March 6, 2017
Time: 32:16
Distance: 7.41 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 130 Avg / 384 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.98 mi in 27:54
0.43 mi in 4:22

Personal Best

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