Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: James Waddell
Team: Sherwood Oaks (Cranberry Township, PA)
Date: Monday, March 6, 2017
Time: 25:00
Distance: 4.6 Miles
Completed:
Calories: 155
Speed (MPH): 11.1 Avg / 22.2 Max
Power (Watts): 79 Avg / 121 Max
Cadence (RPM): 37 Avg / 55 Max
Heartrate (BPM): 102 Avg / 108 Max