Ravens Roost 7.22 mi

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Lap Details

Rider: Jon Caulkins
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Monday, March 6, 2017
Time: 29:27
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.7 Avg / 27.3 Max
Power (Watts): 138 Avg / 225 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 130 Avg / 146 Max

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