Rider: | Christopher Demink |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, March 6, 2017 |
Time: | 28:30 |
Distance: | 7.53 Miles |
Laps: | 1.1 |
Calories: | 294 |
Speed (MPH): | 15.9 Avg / 24.3 Max |
Power (Watts): | 148 Avg / 321 Max |
Cadence (RPM): | 59 Avg / 80 Max |
Heartrate (BPM): | 150 Avg / 180 Max |
Personal Best