Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 7, 2017
Time: 29:32
Distance: 5.55 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 11.3 Avg / 13.5 Max
Power (Watts): 67 Avg / 94 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

4.42 mi in 22:53
1.13 mi in 6:39