Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 7, 2017
Time: 33:44
Distance: 5.51 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 57 Avg / 118 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 112 Avg / 146 Max

Laps

5.00 mi in 30:10
0.51 mi in 3:34