Ravens Roost 7.22 mi

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Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 7, 2017
Time: 23:27
Distance: 7.22 Miles
Completed:
Calories: 359
Speed (MPH): 18.5 Avg / 31.8 Max
Power (Watts): 231 Avg / 428 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 152 Avg / 165 Max

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