Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 7, 2017
Time: 40:07
Distance: 9.34 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 115 Avg / 407 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:45
2.36 mi in 9:22

Goal

40 Minutes