Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Christopher Demink
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, March 7, 2017
Time: 24:33
Distance: 6.01 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 14.7 Avg / 25.8 Max
Power (Watts): 136 Avg / 367 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

5.43 mi in 21:45
0.58 mi in 2:48

Personal Best

Personal Best Personal Best