Quicksilver 6.30 mi

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Lap Details

Rider: Helawi Mengistu
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 8, 2017
Time: 31:13
Distance: 6.33 Miles
Completed:
Calories: 195
Speed (MPH): 12.2 Avg / 18.7 Max
Power (Watts): 80 Avg / 237 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 145 Avg / 162 Max

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