Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 8, 2017
Time: 30:23
Distance: 5.52 Miles
Laps: 1.3
Calories: 157
Speed (MPH): 10.9 Avg / 13.0 Max
Power (Watts): 62 Avg / 89 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

4.42 mi in 23:06
1.10 mi in 7:17